How to Manage Life's Uncertainty – Tips from a Dog's perspective 2020.
An unprecedented pandemic that swept the world in tsunamic waves that changed our lives forever. It was a year of despair, panic, anguish and loss for many of us. An invisible plague that entirely transformed our way of living and plunged us into a constant realm of uncertainty and anxiety. The damage was widespread and extensive. Hardly anyone escaped totally unscathed. Rice bowls that were thought to be iron clad were cruelly broken, lives were lost and we were unable to reunite with our loved ones overseas.
Amidst all the despondency surrounding us, did you notice that your dogs are blissfully unaware of the mayhem the world is in, happily sniffing out new grass patches during their walks and wagging their tail and prancing around madly when you come home? How wonderful it is to be ignorant of the realities of life, you mused. In actual fact, this is one valuable trait we can emulate from our furry pals. To live in the moment, to enjoy the present and to appreciate. Pet owners have experienced for sure, how ecstatic their pets can be when they wave their favourite piece of treat in front of them. The anticipation, excitement and pure glee just to have that one tiny piece of treat.
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| One happy Chloe <3 |
Humankind on the other hand, relentlessly desire for more, for better things and acquiring the never-ending possessions. Perhaps this is in our social DNA, to flaunt a better life than your neighbours with swanky material things to show for. How many of us are trapped in the proverbial rat race, trying desperately to emerge top on the corporate ladder so that our family can have a better quality of life? However, have we then inadvertently neglected time with our loved ones instead, which could have brought more unadulterated joy instead of a brand new car or private dwelling bought from hours spent slogging at the office?
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| Harper, always positive! |
The years will sweep us by, and unknowingly when illness or old age robs us of our aging parents, do we weep at the hospital bed, full of regrets for all the time which could have been well spent with them instead of chasing superficial things, things that could never replace the bond we have with them.
That is why we think our 4-legged creatures are a more intelligent species than us. They greet us with abundant delight when we are home and never think twice about spending time with us. We are numero uno in their eyes and they are superbly content just by having our company and will never ask for more. Except perhaps 50 more pieces of treats and tummy rubs.
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| Zeus, he had HOPE |
Mindfulness is defined as being fully present and engaged in the moment and thought to create a feeling of calm, because we aren't distracted by the past, neither are we worried about the future. And this is one thing our furry pals do best. Will they be distracted when they are woofing down a hearty meal? No. Nothing stands between them and their food. Do we see them trotting around with furrowed brows, worrying about what tomorrow will bring. No, They will be having a good nap after the meal.
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| Live in the moment! |
Covid 19 has ravaged the world and many of us are inevitably impacted. Feelings of helplessness, misery and fear will engulf us if we do not put an intentional halt to it. During these trying times, let us view life through fresh lenses and a grateful mindset.
If you had lost a job, it is an opportunity for you to start afresh in a new field. Take heart that a large number of professionals are also starting from ground zero with you.
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| Sofie, appreciative of what she has every day <3 |
If you are going through a divorce (perhaps indirectly exacerbated by the pandemic), you will see light at the end of the tunnel. Nothing is more toxic than staying in a relationship that doesn't serve us in a good way anymore and you should be giving yourself a pat on your shoulder for taking the brave step forward. Surround yourself with a network of supportive friends to cheer you on to the finish line.
If worries on finances are draining you mentally and emotionally, stop. Be thankful that you have a healthy body so you have the strength to continue trudging on. The battle is only temporary and better days are just right ahead.
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| Chloe, one for the road |
If you have lost a loved one, be honored that you have loved deeply and intensely because grief truly is the price of love. There is no way we can bring them back but memories will stay with us forever. Revisit them whenever you are ready and one day instead of sorrow, you will look back in fondness.
Lastly, be kind to yourself and everyone around you in these tough times because tough times do not last, tough people (and dogs) do. Make a conscious effort to treasure time with your loved ones and make memories with them. Stay safe and stay united in our fight against our common adversary! Rest of 2021, we'll not be defeated, bring it on!
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| HOPE's icon |
Love, your friends at Hope Dog Rescue
Written by: Jamie Faith
